WHAT IS SHORINJI KEMPO?
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Shorinji Kempo (少林寺拳法) is a Japanese martial art, based on the use of physical principles and weak points rather than brute strength. It is an ideal form of practical self-defence, particularly against larger or stronger opponents. The system of techniques focuses on the balance between 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks and throws).
Training also incorporates restorative massage (seiho) and seated meditation (zazen), and emphasises mutual respect and cooperation rather than competition. If you want to learn practical self-defence in A fun and safe environment, come and join us on Mondays and Thursdays at CitySport, near Old Street/Barbican. Beginners are always welcome. |
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LOCATION AND CLASS TIMES
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Monday 19.30-21:30
Wednesday 19:30-21:30 CitySport 124 Goswell Road London EC1V 7DP Tube: Old Street / Barbican Drop in rate: £10 / £5 students First class is free |
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TRY FOR FREE TODAY
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All you need to bring for your first class is a bottle of water, some comfortable gym clothes, and an open mind.
Best of all, your first class is completely free! Classes are open to all levels, abilities, women and men. We do our best to make it a friendly, safe and supportive atmosphere. Just let CitySport reception know you are there for "Shorinji Kempo” and they'll let you through. |